Today I will do shoulder + arms instead of yoga now that my stubbed finger is better.
Also, i know why day 56 was 2/3rd done (staring phase 3). Its cause i assumed 2/3rds done would be 60 days (60 out of 90) but thats not the case. 90 apparently doesn't stand for 90 days. 4 week rotation = 28 days. So 28/56/84 days is the schedule.
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