Monday, June 30, 2008
Day 1
I managed to start day 1 with chest and back, and finished up with the ab ripper x video. The video wasn't so bad to do with the ipod, and I find it definately encourages me to do more than without the video. Overall great workout, although I was dying by the second ab exercise.
Tuesday, June 17, 2008
P90x Preparation
Just to remind myself and readers where I am physically, I would say I'm in decent shape. I'm going to try and "Bring it" and see how well I can do with these p90x exercises.
So far I have to say I've tried a few of the new moves that I've observed and they have all killed me so far. Ab ripper x destroyed me, doing a few chest + back exercises caused me to strain some muscles in my back (i'm okay now, and will attempt a full chest back routine to prepare for the full schedule), and pylometrics caused my legs to become numb and hard to move for a few days. I'm excited to try it, but I need to prepare myself physically a bit more before I jump into the schedule. I printed out the sheets, and my first day will officially be June 30th.
Til then I'm going to get myself ready. I'll let you know how it goes.
So far I have to say I've tried a few of the new moves that I've observed and they have all killed me so far. Ab ripper x destroyed me, doing a few chest + back exercises caused me to strain some muscles in my back (i'm okay now, and will attempt a full chest back routine to prepare for the full schedule), and pylometrics caused my legs to become numb and hard to move for a few days. I'm excited to try it, but I need to prepare myself physically a bit more before I jump into the schedule. I printed out the sheets, and my first day will officially be June 30th.
Til then I'm going to get myself ready. I'll let you know how it goes.
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