Day 31

First time for back and biceps. I'm pretty sure I have never done so many curls in 1 week as I did in one day. Interestingly they're not painfully sore, but I definately feel it in my arms. It made doing pull ups a lot harder. Also, i'm at 158 lbs consistently, so Hooray for small gains! I have a feeling in another 59 days (FIFTY NINE) i'll be down to about 154 and all MUSCLE. Here's to hoping.