Today I did the shoulder + arms routine. Afterwards I did ab ripper x. I noticed a change in my upper body as I can now do a little more weight (Some exercises I did with 20's I can do with 25's now). I also feel like my core work is making a difference! I still have trouble with the bicycle moves but I can actually do many of the pfifer (spelling?) scissors and I can finish the mason twists at the end of ab ripper x. I am happy to see in only 17 days I can FEEL a difference in my body.
I've also noticed a difference so far in how my upper legs look (thinner and not as flabby), my mid section (no 6 pack yet), and my arms. My arms especially look a bit more cut and larger, but I dont know. I should've taken pictures.
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