After doing Kenpo x, I've noticed that I have back muscles I never knew existed. They inform me of their existance by being extremely sore. Its funny how every day I am always sore in a different spot. Its kind of disconcerting.
On a good note, today will be X stretch. To my mind, this will be fairly simple. However, my friend informs me that she did x-stretch and was more sore the next day.
Rest week my @$$. Is there no rest?!
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